About lisa

LPK Health and Performance HTMA Hair Mineral Analysis Experts


Do you have fatigue that is stopping you from doing everything you want?  Have you lost your focus and passion to do what you love?  Do you experience debilitating symptoms that are holding you back from performing at your best?  Are you lacking the energy or focus to get to the top of the podium?
If you answered YES to any of those, then I can help!  I am a Functional Medicine Practitioner, a Hair Mineral Analysis Expert, a World Champion in Kettlebell Sport and I help high performers gain energy and focus so they can #BELIMITLESS!  
I work with amateur and professional athletes, weekend warriors, entrepreneurs, executives and leaders who want to perform at their best EVERY SINGLE DAY!  By using diagnostic testing to lead the way you can regain energy, erase debilitating symptoms and regain focus to THRIVE!  


I have been running businesses for over 20 years and a time came after opening my last business in 2009 when I knew I was in BIG trouble.  I had pushed myself too hard for too long….sound familiar??  I was past the point of burn-out and when I started to step back from the now profitable business to start looking after myself; I hit a wall.  I could barely get out of bed in the morning!!  Have you ever experienced this???  Let me tell you, it’s awful!  I searched for answers, spent thousands of dollars on supplements and natural therapies; but ultimately was left feeling lethargic, depressed, hopeless and most of all alone.
LPK Health and Performance HTMA Hair Mineral Analysis Experts


One day a friend referred me to a Functional Medicine Practitioner and with the use of different diagnostic tests, it came to light that I was B12 deficient, anemic, hypothyroid, estrogen dominant, had a parasite, a bacterial infection, candida, food intolerances and was suffering from adrenal dysfunction.  I couldn’t believe it!!!!! I made my decision right then to change career paths and start my intense study in Functional Medicine. After making some great progress in my health I was feeling significantly better than I had in years; BUT I still wasn’t quite feeling like my old self….despite doing everything right!!!  …….So other than energy, what was I missing??


The missing piece turned out to be HTMA!  A functional test that has been around for decades, but at the time I hadn’t heard of it.  It was packed with information and I was lucky enough to have one of the masters that was my Practitioner at the time to guide me.  After doing the HTMA test I found that I had elevated Uranium and  was COPPER TOXIC (watch my podcast for more on this!) ……this was the last piece of the puzzle that I really needed.  I implemented protocols to support and balance the body’s minerals, then a mild detox and I finally started to feel like myself again!


Even though this journey was a tough one, I continued to strive to be better every single day. I kept a positive mindset, as much as I could, because I knew it would support my healing.  Throughout my journey I slowly got back into fitness with some weightlifting and then kettlebell training.  In 2014, I discovered the world of Kettlebell Sport and competed in my first local competition in the Spring of 2015. Now, I am a multi-time World Champion and I have had the privilege of travelling all over the world competing and coaching. I have students competing at the world level and some World Champions in their discipline.  
Kettlebell Training Ottawa


What are your concerns for your health?  Are you lacking energy and burning out like I was?  That is a very dangerous place to be.  Sometimes we get overwhelmed with work and life; but there are ways you can find balance.  I can help you find those ways by tuning into energy production; which looks at nutrition, supplementation, stress reduction and recovery.  Then mindset training; taking the time to exercise the mind practice based on breathing, gratitude and positivity.  Last, but not least, focus; by using visualization techniques.  This streamlined focus is what puts an athlete on the top of the podium and not just in the competition.  #BELIMITLESS    


  • Hon. Bachelor of Commerce – University of Windsor (1996)
  • Precision Nutrition Coach (2015)
  • FDN-Practitioner – Functional Diagnostic Nutrition (2016)
  • HTMA Practitioner Certification (2017)
  • Yoga Tune Up Certification (2017)
  • IKSFA Level 2 Sport Coach (2017)
  • Mineral Mastery Course (2018)
  • HTMA Expert Course (2019)
  • Current Student of Dr. Karen von Merveldt-Guervara (2019)